Tantric Yoga and Its Effects on Sex
By [http://ezinearticles.com/?expert=Branson_Yen]Branson Yen
Tantric yoga helps in improving the quality of one's relationship and loving and also for sharing gentle exercise with partners. In other words it is a simple-to-execute yoga routine for sex partners to increase the flow of sex yielding energy. It also helps in a regular practice for making your body resistible, with a balanced body, mind and soul both inside and outside the bedroom.
The goal of this exercise is to prepare the body, mind and soul for deeper intimacy.
What it does?
During the course of sex it is recommended that the pair should be relaxed both mentally and physically. In tantric yoga all the aspects of life including sex is considered sacred. It teaches you to be fully real and fully present in everything we do. It makes you forget the evils of the world, brings in simplicity in living and open honesty of heart. Such factors help in open-minded sex so that you give in your everything without obstacles during sex.
Effect on sexual health
Headaches, menstrual cramps, urinary-tract problems, weak immune function, incontinence can all be controlled through proper practice of this yoga. Depression and stress during sex can also be controlled. It helps in stimulating or raising the secretion of the pineal and pituitary glands. Scientific and medical research shows that sexual health improves drastically stimulating blood circulation, detoxifying the body through the breath, strengthening the cardiovascular, endocrine/immune and nervous functions, leading to improved sexual health.
Men can derive great benefits by increasing sexual quantity and sexual quality in a safe, healthy, natural way through tantric sex. Tantric sex focuses on the benefits of prolonging the sex act for more intimacy and health benefits.
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